Soñando
A dream journal that becomes more useful over time.
The useful part of a dream journal is not only remembering more dreams. It is being able to compare them.
What is worth recording
Write the dream as soon as you can, before small details disappear. Record what happened, who was there, where you were and how the scene changed.
Emotions are especially useful. The same image can feel safe, threatening, exciting or neutral, and that changes how you may want to reflect on it.
Over several entries, recurring people, places and symbols can become visible. That history is where Soñando adds more value than a one-off interpretation.
✓What happened before and after the most intense moment
✓People, places, objects and unusual details
✓How you felt during the dream and after waking
✓Whether the dream resembles something you have dreamed before
SoñandoPRIVATE & PERSONAL
Your dream history belongs to you.
✎ Write
✦ Interpret
⌁ Compare
↗ Notice change